The album is written by Björk with five of the 14 songs co-written by Arca and one of the songs co-written by Sarah Hopkins. All of the songs except one is co-produced by Arca. One of the songs is co-produced by Rabit. Björk formed a twelve piece Icelandic female flute orchestra, which she arranged for and conducted. She also wrote an arrangement for Hamrahlíðarkórinn, a choir conducted by Þorgerður Ingólfsdóttir. The album was edited and structured by Björk on Protools. It was engineered by Bergur Þórisson, Bart Migal and Chris Elms. It was mixed by Heba Kadry and Marta Salogni Salogni and mastered by Mandy Parnell.

A1. Arisen My Senses
A2. Blissing Me
A3. The Gate
B1. Body Memory
B2. Losss
C1. Utopia
C2. Saint
C3. Courtship
C4. Sue Me
D1. Tabula Rasa
D2. Claimstaker
D3. Paradisia
D4. Features Creatures
D5. Future Forever